Tea is the most commonly consumed drink after water; rightfully so. Tea is available in so many different forms and flavors, with a multitude of benefits for most types. Around the world, tea is consumed in several different ways and often factor into the cultural fabric of societies. From Earl Grey in England to the Chai in Pakistan, tea is a form of socializing and personal enjoyment. Listed below are the 6 types of tea that you should definitely try.
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1. Chai
Commonly referred to as Chai or Cha in the subcontinent. Chai tea has now reached the shores of the western world and is commonly sold in places like Starbucks. This delicious tea is made with black tea, spices, water, milk, and sugar. Traditionally, these ingredients are boiled together to create a delicious sweet drink with a hint of warming spices.
Depending on the area you are in, there are a few different variations of this tea. In certain regions of Pakistan, pink tea is all the rage and is made with salt and baking soda, which gives it its traditional pink tea. Topped with almonds and rose petals, this tea is delicious in flavor and aesthetic.
2. Green Tea
In Japan, green tea is the most common type of tea. Most likely because it is a vital part of the traditional tea ceremonies that are meditative in nature and is a ritual form of preparing tea.
With specific rites and intentions, green tea is at the heart of this ceremony. The tea lovers at https://www.letsdrinktea.com/best-green-tea-brand/ enjoy green tea for its health benefits. Matcha tea is growing in popularity and is the healthiest green tea available. It can even be consumed as a latte.
3. Mint Tea
In Morocco, mint tea is generally the tea of choice. Aside from its great health benefits such as better digestion, this tea also tastes extremely delicious. Made with fresh mint leaves, black tea, water, and sugar or honey to sweeten, this tea is easy to make and usually consumed in small traditional glasses. If black tea is not your thing, this tea is often made without it anyway.
4. Earl Grey
England is often considered the home of tea. Traditionally, “breakfast” tea is a type of tea consumed by millions of Brits every day, but Earl Grey is a more delicate, smooth tea also loved by the brits. Earl Grey is seen as more sophisticated and tends to be consumed in the afternoons often accompanied by delicious snacks such as sandwiches or scones.
Earl Grey tea has a base of black tea with oil from the rind of bergamot, an ingredient that gives it its unique and delicious taste. This tea also boasts health benefits such as improving digestion, can help the stomach settle, and reduce inflammation in the gut. This allows the stomach to soothe and relax and promotes healthy digestion.
Due to the small amount of caffeine in Earl Grey, this can help provide just the right amount of focus and clarity without the anxiety-inducing effects of the caffeine high of coffee.
5. Bubble Tea
Bubble tea has become all the rage. With bubble tea shops popping up seemingly everywhere, it’s unlikely you’ve not come across this tea. Bubble tea hails from Taiwan and is made with any milk base, sweetener, and tapioca balls. It’s the tapioca balls that give this tea such a popular fan base. Not found in another type of tea, these balls are soft and jelly-like and provide a unique taste and texture. There are many flavors available so there is usually a flavor to suit any taste bud.
6. Hibiscus
Hibiscus tea is a herbal tea that boasts many benefits. The tea is made from the rosella flower that is considered native to Africa. Your liver is vital to your overall health, and because this tea is full of antioxidants, drinking it regularly can sufficiently boost the organ’s health. Hibiscus can even help control type 2 diabetes, as well as help, lower blood pressure, specifically systolic and diastolic blood pressure. Its benefits are pretty impressive, although that’s not all since hibiscus tea can help provide relief from symptoms of anxiety and depression as well. Because of the tea’s calming nature, the body can relax and stay present, allowing the mind and body to find positive thoughts and energy.
Coming from the home of pyramids, Egypt, hibiscus tea is a caffeine-free drink that has a sweet-tart taste and can be sweetened with honey or mint. This drink is versatile as well as it can be consumed hot or cold, so the choice is definitely yours.
These are the 6 must-try teas from different places of the world. If you already have your favorite tea or are looking for something new, give the types of teas in this list a try. You may have heard about its taste and benefits but experiencing them yourself is surely among the best in the world.
