When you’re a new mom, you’re going through a lot. Not only have you just had a baby and gone through the agonies of labor, but you’re now sleep-deprived, anxious, and so in love that it makes you breathless. It’s no wonder that many women can’t wait to feel like their old selves again after they become mothers. It is said, however, that this can take over three years. Here are some ways to help speed up that process.

Make Time To Look Good

Everything changes when you have a baby, and that can be scary, daunting, and an easy way for self-esteem to disappear. If you look in the mirror and see the woman you were before everything changed, your self-esteem can quickly return (plus, you have a gorgeous baby to show off at the same time). Take the time to do your hair, to put on some make-up, to dress attractively if these are the things that make you feel good. You’re doing this for yourself, and it will make you feel fabulous.

Do Something For Yourself

It’s true that most of what you do will now be about your child, but that doesn’t mean that you should let the things you want to do fall by the wayside. If there is a class you want to attend, or you want to write a book, or you feel like painting or starting a blog, you should do it. Connecting with your true passions will boost your self-confidence, and even if you are worried about leaving your little one at the start, once you get into the rhythm of enjoying yourself, you’ll be able to focus solely on that.

Consider A Tummy Tuck

Your body will have been through what anyone would consider a major trauma, and it will take time to recover from that. However, that new body isn’t something that all women are able to accept readily; it can make them feel very low about themselves. If this is the case, you might want to consider a tummy tuck with an expert like Dr Ross Farhadieh. A tummy tuck can reduce the excess skin and tighten your stomach so that you look flatter. It can be a real boost to your self-confidence and can help women to feel more like themselves again.

Go Out With Your Friends

Just because you’re a new mom, it doesn’t mean you can’t have a social life. In fact, it’s important that you do have one. It’s good to spend time with adults and talk about grown-up things. This can’t happen straight away, especially if you are exclusively breastfeeding, but once the baby is old enough to be left with your partner, or another family member, then you should go out with friends and enjoy yourself. You can go for dinner and see a show, or just go out for a walk in the park. It doesn’t matter what you do as long as you get to be yourself with people you love.