Layer Up and Glide: What to Wear for Comfortable Ice Skating Sessions

Enjoying the thrill of ice skating is not only about learning how to glide gracefully or execute perfect spins. It also involves dressing appropriately for the experience. Whether you are a beginner or an experienced skater, knowing what to wear ice skating is essential for comfort and safety. This comprehensive guide will help you make the right choices and ensure a memorable ice skating session.

Dressing for Ice Skating: The Basics

Before we delve into the specifics, let’s cover the basics of what to wear ice skating. Comfort, warmth, and protection are the three main factors to consider when selecting your ice skating attire.


Your clothing should not restrict your movement. Choose attire that allows you to skate freely. Avoid tight or baggy ice skating outfit that can hinder your performance or get caught in your skates.


Ice skating rinks, whether indoors or outdoors, are cold. Dress in layers to maintain a comfortable body temperature. Remember, it’s easier to remove a layer if you’re hot than to add one if you’re cold.


Falls are common when ice skating, particularly for beginners. Dressing appropriately can minimize the risk of an injury. Wear long pants and gloves to protect your knees and hands from scrapes and bruises.

Essential Items for Your Ice Skating Wardrobe

Now that we’ve covered the basics, let’s explore the essential items you need in your ice skating outfits.


Layering is key when it comes to what to wear ice skating. The idea is to stay warm without overheating. Start with a base layer, such as a t-shirt or a long-sleeved shirt. Add a middle layer like a sweater or a hoodie for insulation. Your outer layer should be a light jacket or a coat that can be removed if you start to feel too warm.

Long Pants or Leggings

Long pants or leggings are a must when ice skating. They offer protection and warmth. Avoid jeans as they can restrict movement and take a long time to dry if they get wet. Instead, opt for leggings or sweatpants that are breathable and stretchy. For extra warmth, consider fleece-lined leggings or pants.


Choosing the right socks is crucial when ice skating. They should be long enough to cover your ankles and provide warmth. Avoid socks with thick seams as they can cause discomfort. Thin, moisture-wicking socks are recommended. They keep your feet dry and prevent blisters.

Gloves or Mittens

Gloves or mittens are necessary for warmth and protection. Thin gloves are usually sufficient for indoor ice skating. However, for outdoor ice skating, you might need thicker gloves or mittens. They protect your hands from the cold and cushion the impact if you fall.

Appropriate Footwear

If you own a pair of ice skates, bring them along. However, if you don’t, an ice skating rink should offer rental skates. It’s important to note that rental skates might not be as comfortable as your own pair. Therefore, consider investing in your own pair if you plan on ice skating regularly.

Additional Items for Outdoor Ice Skating

Outdoor ice skating has its own set of requirements. Here are some additional items you might need.


A hat is essential for outdoor ice skating outfit to prevent heat loss through the head. Beanie hats are a popular choice as they come in various designs and colors, adding a touch of style to your outfit.


A parka is a long, thick jacket that provides extra warmth. It’s a good choice for outdoor ice skating, especially if the weather is particularly cold.


A scarf is optional but can provide additional warmth during your skating session. Ensure it’s not too long or loosely tied to prevent it from getting caught in your figure skates.


While not a fashion item, a helmet is highly recommended for beginners, especially children. It provides protection and also keeps the head warm. You do not want to suffer an injury, right?

What NOT to Wear When Ice Skating

Just as there are items you should wear, there are also items you should avoid when deciding what to wear ice skating:

Tight Clothing

Tight clothes can restrict your movement, making it more difficult to ice skate. It also makes it harder to get up after a fall.

Shorts or Skirts

Shorts or skirts are not recommended because they offer less protection and warmth.

Thick Socks

Thick socks can make your skates uncomfortable and possibly restrict circulation. They also reduce your ability to feel the ice under your feet.


To wrap up, knowing what to wear ice skating can enhance your experience. Comfort, warmth, and protection should be your guiding principles when selecting your ice skating attire. Remember to dress in layers, wear long pants or leggings, and don’t forget your gloves and socks. If you’re ice skating outdoors, add a hat and a parka to your list. Lastly, avoid tight clothes, shorts or skirts, and thick socks.

Do everything in your power to ensure a smooth outdoor activity. Happy Skating!

Written by Alexander

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